Summary of Some Strengthening Effects for Improved Health

 

1. Feeling overall more energetic.

   1. This improvement happens over the first year.

   2. As the Qi Gong under God student continues to practice and gain in Kundalini energy level, then this benefit will become stronger.​​​

2. A noticeable ability to breathe easier and better. 

   1. This improvement happens over the first year.

   2. This is the result of having a more optimized lung system and having a more powerful diaphragm muscle over time.

3. ​Improved digestive system function.

   1. This improvement happens over the first six months.

4. Initial digestive system cleansing if needed.

   1. This process occurs within the first three months if needed.​​

5. Body joints can improve and feel better.

   1. This improvement happens over a period of a few months to several years.

   2. However, this healing from God will only be able to make small improvements for joints that have already worn down to the point of having bone-to-bone touching inside the joint.

6. Skeletal bones can gain some strength.  

   1. This strength gain happens over a period of a few years.

   2. This is due to some improvement in the structure of a person’s bones to become more solid and strong.